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True PA Girls University

Welcome to TRUE UNIVERSITY

 True University is for serious lacrosse players committed to hardwork, determination, competition and excellence in the fastest sport on two feet. Nowhere else in the Midwest will youth and high school lacrosse players have the opportunity to participate in intense individual or small group practices run by both current and former professional and collegiate lacrosse players.

True University is for serious athletes who want to get stronger, faster and become better lacrosse players. 

We will cater each session to your specific age, skill level and position as well as provide you with exercises and drills that you can do on your own to maximize your potential.


True Lacrosse Private/Semi Private Lessons

True Lacrosse is now offering lessons at the individual, Pair, Trio, and Group Levels. All sessions are coached by one of our qualified staff members who have all played at the highest level of lacrosse and mastered their respective position.

Private and Semi-Private instruction is the best way to gain a competitive edge amongst your peers. While playing Lacrosse at the team level is undoubtedly important, coaches are focused on facilitating entire practices, and individual skills are often glazed over.

Each hour is focused entirely on the athlete. Whether you are an advanced collegiate athlete or a beginner handling a stick for the first time, True University can help you achieve your immediate and long term goals. 

  • Individual Lessons
    • 1 on 1 attention
    • Maximum repetition and touches
    • Perfect for position specific skills (i.e. goalie and draws)
  • Pair Lessons
    • 2 on 1 player to coach ratio
    • Dynamic drills
    • Sign up with a friend or teammate
    • Initiates competition 
  • Trio
    • 3 on 1 player to coach ratio
    • Dynamic drills
    • Initiates competition
    • Cost efficient
  • Group (4+ athletes)
    • Dynamic drills
    • Fun, yet competitive atmosphere
    • Cost efficient

LOCATIONS

True University is based out of the Pittsburgh Indoor Sports Arena during the winter season and has limited time slots due to field availabilty

WINTER - 330-500pm ALL WEEKDAYS

Spring / Summer / Fall - WE WILL COME TO YOU (backyard, local park, etc) 

CANCELLATION POLICY

All individual lessons must be canceled 24 hours in advance. You may cancel by calling or emailing your coach.  Those who fail to cancel their lesson 24 hours in advance will not receive a make up lesson.

 

MEET THE COACHES

Check out the Girls Coaching Staff tab!

Jen Perestock

Director of Girls Lacrosse

Phone: (724-713-3292

SCHEDULE and FEES

 After registration, you may schedule your Individual Lesson by emailing your coach.

**PLEASE NOTE**

True Lacrosse does NOT place players in Pairs, Trios or Groups. In order to register for this, you must form your own pair, trio or group. 

FEES LISTED BELOW ARE PER PLAYER.

Individual: Single lesson $75

         Package of 4  $270

         Package of 8 $510

         Package of 12 $720

 

Pair: Single lesson $50

         Package of 4 $180

         Package of 8 $340

         Package of 12 $480

 

Trio: Single lesson $40

         Package of 4 $140

         Package of 8 $270

         Package of 12 $380

 

Group: Single lesson $35

         Package of 4 $125

         Package of 8 $240

         Package of 12 $340